Hundreds of combinations of positions for one or two people. Soft padded stirrups for feet, ankles, calves, or thighs. Soft padded stirrups for back and butt supports are fully adjustable. Fully adjustable, extra wide, ballistic weave nylon straps for maximum comfort. Fully adjustable hanging hardware for different heights and bounce Weight limit is 200lbs when it hangs from the spring. If you take the spring off, the weight limit is 400lbs.